Resources

CRISIS

Get help and stay safe in a crisis: please contact Canadian Mental Health Association  Call 1-888-893-8333 Website: mps.cmha.ca

ADDICTION AND MENTAL HEALTH SUPPORTS

Canadian Mental Health Association - 705-645-2262 mps.cmha.ca

MUSKOKA VICTIM SERVICES 

http://muskokavs.ca/services/  - 1-844-762-9945 

Immediate on-site emotional and practical assistance, 24 hours a day, 7 days a week Assessment of victims needs, risk and vulnerability. Referral to appropriate programs,

SEXUAL ASSAULT

Call Sexual Assault Help Line 1-800-461-2929 : 24 hours-a-day, 7 days a week• free, safe, confidential support and referral

WOMENS SHELTERS

There are 2 shelters in Muskoka for abused women (with or without children): Muskoka Interval House (MIH) in Bracebridge (1-800-461-1740 or 705-645-446) and Chrysalis in Huntsville (1-866-789-8488 or 705-789-8488). Both offer safe, short-term shelter * 24 hour phone support/ 24 hour staffing * child and youth programming * outreach support * support groups * assistance with navigating the legal system * accompaniment and advocacy * safety planning * risk assessment * practical needs assistance.

Hours Mon-Sun 24 hours; Administration: Mon-Fri 8:30 am-4:30 pm

Eligibility: Ages: 16 year(s) and up. Abused women, with or without children

WALKIN COUNSELLING

Adults:Visit https://cfssc.ca/locations/bracebridge

Youth and Children visit https://familyconnexions.ca/cmh-walk-in-clinics/

DISORDERED EATING  

Contact Sheena’s Place http://sheenasplace.org in Toronto for support and online resources

CAN’T FIND A SERVICE?

Contact: Directory of Community Programs in Services in Central East Ontario

Dial 211 or 866-743-7818 24 hours a day, 7 days a week

HELPFUL LINKS

Depression 
Bipolar Disorder News - Pendulum.org 
Depression and How Therapy Can Help 
Depression Screening 
Depression Test, Symptoms of Depression, SignsDepression

Anxiety Disorders 

Calmclinic.com
Answers to Your Questions About Panic Disorder 
National Center for PTSD 
Obsessive Compulsive Information CenterAnswers to Your Questions About Panic Disorder 
National Center for PTSD 
Obsessive Compulsive Information Center helpfor depression.com